When I talk about my Burn Boot Camp workouts, the most common questions I get are about how I find the time to get to the gym. I’ll admit with four kids and a full-time job as an administrator at an elementary school, it can be tough. There are some weeks where I can commit more days to working out than others, but the short answer is because I just feel better when I’m getting to the gym regularly.
Most of the time I like to get my workout done at 5:00 am before the day starts throwing things at me that might derail my workout time. Other days my afternoons are free of meetings and all of the boys’ activities and I can catch a late afternoon/early evening camp. Burn Boot Camp offers tons of times in between too. So whether you work at home and like to do a mid-morning workout or like to get out of the office for a noon camp, you have plenty of options. Burn Boot Camp Bentonville offers 10 camp times each week day and three times plus yoga on Saturdays.
I am more consistent with my workouts when I look at the week ahead and decide which days I will get it done. Burn headquarters releases the workouts for the upcoming week each Sunday. I look at my calendar and the types of workouts they are offering that week and decide on a plan.
I’ve learned that I feel better and have a lower stress level when I get to the gym regularly so I prioritize it. Having a gym like Burn that offers flexible camp times, no cancellation fees, and has the creativity to keep it interesting and fun makes it a lot easier to be consistent with workouts.
Check out Burn Boot Camp Bentonville, or a location near you, today!
This is a sponsored post, but reflects my honest feelings about Burn Boot Camp after four years as a proud member.
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