May 2021

Burn Boot Camp Bentonville Turns 4!

Burn Boot Camp Bentonville has been changing lives in Northwest Arkansas for four years. When you walk into the gym, one of the first things you will see is an entire wall devoted to sharing the transformation stories of people across the country who changed their lives with the support of the Burn Boot Camp community. Over 20 of the transformation stories you’ll see on the wall happened right here at the Bentonville location. It’s truly inspiring to read each unique story.

Ericka says, “I have lost 33 pounds, down 6 inches in my waist and down 9.5% in body fat. I now have definition in my body. I feel stronger, my clothes fit differently and I now have confidence in what I am able to do. Most importantly, I now feel that I can be a role model to my daughter and teach her how to become a confident, strong and healthy woman.”

So what is it that makes members of Burn Boot Camp decide to keep coming back week after week, month after month, year after year? I think the answer is that it’s different for every person. You can use the resources provided to you at Burn to reach the goals that matter to you.

Here’s what some fellow Burn Boot Camp Bentonville members had to say about what this gym community means to them:

What is your favorite thing about Burn?

“I love the friends I’ve made. The support they give on and off the floor. Getting messages when I’ve been absent to check on me.” Lisa, member 18 months

“I love everything about it. It’s changed my mindset and I feel healthier and happier.” Kate, member for 7 weeks

“I love the challenge of the workouts and I am amazed I remain focused doing virtual Burn workouts in our garage for the past 14 months.” Lynelle, member for 2 years

Celebration is a huge part of the community at Burn. Whether you are reaching a camp milestone, setting a new PR, or you have great focus meeting results, you are always recognized and celebrated by your gym family.

What are you most proud of yourself for accomplishing in your Burn journey so far?

“Most proud of continuing camp through my entire 2nd pregnancy! The encouragement and modifications made a huge difference for me, mentally and physically.” Christina, member for 2 years

“I am proud of my physical transformation during my time here, but most proud of my mental transformation. I came into Burn wanting to lose weight and now I don’t focus on the weight and my goal is to be strong and be a good example for my children.” Shelby, member for over 2 years

“For the first time in my 40 years of life, I have a mindset of being strong rather than skinny.” Alison, member for 2 years

If I’m being honest, when I first joined I wouldn’t have ever thought I would still be at Burn Bentonville four years later. Sticking with a gym routine never seemed like something I could do. I’ve had to be out of the gym a few times with injuries and surgeries over the years and I’m always amazed at how much I miss it every time. There’s something so exciting about being able to push your body and relieve your stress while surrounded by people who genuinely want you to reach your goals. Who knew that a gym could turn into your happy place?

Here’s to four years of the best gym in Northwest Arkansas, and to all the people who have put themselves first and worked hard toward their goals. If you are looking to make a change, stop by Burn Boot Camp Bentonville to check out the transformation stories on the wall and start imagining your picture up there next to all those amazing Burn members. You just never know who might be inspired by your story.

Visit burnbootcamp.com today to get started with a free 7-day trial!

This is a sponsored post, but reflects my honest feelings about Burn Boot Camp after three years as a proud member.

The Most Important Meeting

Three years ago we walked into a little Mexican restaurant with hearts pounding and butterflies in our stomachs. In a booth in the back corner sat a young girl with a beautiful smile. Her pink hoodie sweatshirt carefully covered the bump under her shirt. My husband and I shared our hearts, hopes, and dreams with her as an hour flew by in an instant.

She told us about her absolute determination to place her baby for adoption, and we hoped she’d choose us to be the baby’s forever family. It was gut-wrenching when I became aware that this was the hardest conversation I would ever have in my life. As we said our goodbyes I asked if I could hug her because I knew that no matter what happened, she had changed our lives.

30 minutes later we got word that she knew with certainty that we were her baby’s parents. A little over two months later we took a beautiful baby boy in our arms and welcomed him as our son when he was one hour old. For the third time, I took Jensen back to sit outside the restaurant that brought him into our lives that evening three years ago.

I don’t really know why I do this, but it just feels like an important part of his story that I want to share with him. One day, not long from now, I picture myself sitting next to him on this little bench while I tell him the most beautiful story about the power of unconditional love, sacrifice, and family.

FAQ: Burn Boot Camp Bentonville

I’ve been sharing my love for everything about Burn Boot Camp for almost four years now. It has had a huge impact on my life and so many other members across the country. I’ve found when I mention Burn to others, everyone generally asks me the same few questions. Here are my personal responses to those most frequently asked questions based on the Bentonville, Arkansas location:

What times are the camps? Can I fit it in with my busy schedule? Camp times are offered at a variety of times Monday through Saturday. Each day begins with a 5:00 am express camp, then continues with camp times throughout the morning. You can also attend the noon camp, or get in on an afternoon camp starting at 4:30. On Saturday you can attend at 7, 8, or 9:00 am with yoga being offered at 10:00 am.

I haven’t worked out in years. Do I need to get in shape a little before I join? Burn is just right for all fitness levels! I hadn’t worked out consistently for several years before I headed to my first camp. I was so nervous, but quickly realized that the trainers always explain how to modify the exercises to meet your needs. I have never once felt judged for having to modify to make an exercise easier. The cool thing is that before you know it you might even be trying the trainer’s suggestions for how to make the exercises more challenging. Whether you are a beginner, or have been on your fitness journey for a long time, you can find a safe, supportive environment at Burn Boot Camp.

Is it expensive? I get it. Committing to a gym membership is a big decision. What I love about Burn is how inclusive it is of everything I need to accomplish my goals. First and foremost you get personal training in a group setting. Yes, really! The trainers are circulating the floor to correct improper form, to help you modify if needed, and to push you to your best workout. Burn also provides nutritional guidance through one-on-one focus meetings with the trainers. Childwatch is included in your membership as well. Those things alone are well worth the cost to me. My favorite bonus benefit of having a membership is being a part of such a supportive community of like-minded people. We are all on our own health and fitness journeys, but it truly feels like we are a team at Burn Boot Camp Bentonville. Everything from the way we cheer each other on in camp to the way everyone interacts in such an uplifting manner in the members-only Facebook group keeps me motivated to keep coming back week after week.

If you’ve been considering coming to Burn Boot Camp to try it out, now is the time. A new promotion just launched and you can get 4 weeks for only $69! This is the perfect way to start putting yourself first and prioritizing your health and fitness by adding Burn to your routine.

Sign-up HERE today! Let me know if you have any questions or need any other information before you get started.

This is a sponsored post, but reflects my honest feelings about Burn Boot Camp after three years as a proud member.