As you know, I’ve been posting all about Burn Boot Camp for months. This month I was trying to think of what I haven’t mentioned before. There are so many reasons that Burn is just such a positive community to be a part of. So what else could I possible have to say? Two words.
Floating Floor.
That’s right, a gym with a floating floor uniquely designed to protect your body as you do challenging workouts each day. Working out on a hard surface can definitely wear on your body over time. At Burn, the floor has just enough give to protect your joints and helps keep you safer from impact related injuries.
Things like broad jumps, sprinting, and jumping rope are much safer on the floating floor. It is reassuring to know you will not be landing on a hard surface when performing moves of this sort.
I hate to age myself, but as I near 40 I will say that I tend to consider possible injuries way more than in the past. Achey knees and even plantars fasciitis don’t keep me out of the gym, because I know I have the added protection of the floating floor to help me complete my workout with an overall lower impact than other gyms can provide.
It might sounds simple, but trust me, the floating floor is a game changer. Come see for yourself! You can always try Burn Boot Camp for free if you haven’t been in before, and many special rates are offered throughout the year.
Visit BurnBootCamp.com to checkout Burn Bentonville or another location near you.
Every week is different at Burn. You’ll never get bored doing the same workouts week after week. This week’s protocol below is a great one. No better time to give it a try!
This is a sponsored post, but reflects my honest feelings about Burn Boot Camp after four years as a proud member